Karen Hepp
Lizzie Lange

We’re sisters Karen and Lizzie and we are Pure Pony Yoga.

We founded Pure Pony Yoga in 2021, combining two of our passions – practicing yoga and the Jersey shore.

Let’s practice together this summer, saluting the sun, and our amazing bodies that give us the strength to bend in all life’s headwinds and gentle breezes. Be strong, be you!


Karen Hepp is a beach fanatic and a Registered Yoga Teacher with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School. When not teaching yoga in Stone Harbor, Karen is a local morning news anchor in Philadelphia.


Lizzie has been practicing yoga for over 20 years. She is committed to using business as a force for good. When not practicing yoga, Lizzie is a corporate lawyer in Philadelphia and works with many start ups and Benefit Corporations.

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